Dads and Dumbells
​With Dads and Dumbbells you will further pave the way towards becoming your best self. This program will not only help you jump start or restart your fitness journey, but it will initiate some critical thinking as to what and how you currently think as a father. Dads and Dumbbells allows for you to serve your family well by serving yourself well!
What To Expect
After completing Dads and Dumbbells expect to have lit the fire inside of you. What comes with that is reclaimed strength, improved endurance, and increased aerobic capacity. While you’re improving the physical, expect to find a greater sense of connection with self and discover a deeper purpose as father.
This program is not for the average dad. This is for the dad who is looking for better so that can provide above average for him and his family.
What You Get
30 Daily Activities
15 workouts and 15 recovery reflections that alternate each day
Convenient App To Track Your Progress
Your “Daily Activity” will be dropped to your phone through our app
Compatible with multiple fitness trackers! (Fitbit, Polar, Garmin Connect and more)
Workout Videos
Descriptive video presentation of each workout. Some workouts have an alternative variation depending on where you are at on your journey
Accountability
Weekly accountability via text or call to ensure you reach your goals
Become A Better Father and Leader
High quality audio recording for each recovery reflection. This program isn't just about physical fitness but also mental and spiritual fitness
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Reviews
Keith Bosco
“Before working out with George, I had no direction, lack of resources, and I had a legitimate fear of commitment. These things made me a bit overwhelmed but that changed after my time with George. The program gave me direction and motivation which helped me overcome my initial fear. During this time, I also noticed some improvements physically like increased muscle mass and I felt healthier. Outside of the physical, I loved how this program focused on the mind, body, and soul. Dads and Dumbbells was a launching pad for me. Im now more motivated than ever to workout. If you are on the fence, do it! You will love it and at the end, you will be glad that you did it.”
